Want something a little spicy for breakfast that is loaded with lots of good stuff? These low sugar, low fat muffins have 3.5 grams of fiber and 7 grams of protein and 150 calories. Get out a big bowl and a spoon and make some today. Yields 19 muffins. [Macronutrient & Caloric stats are based … Continue reading Spicy Morning Glory Muffins