Apples. They are awesome aren't they? Fiber. Vitamin C. Polyphenols. They are delicious raw all by themselves or with a slice of cheese or a smear of peanut butter. Sometimes, I want my apples to be warm and "dessert-y". When I do, I grab a skillet, a knife and some cinnamon and get to work. … Continue reading Jen’s Un-Fried Fried Apples
Recipes
Jen’s Greek Yogurt Banana Bread
Quick breads can be a delicious part of your healthy lifestyle way of eating. Traditional recipes typically include a cup of oil and a cup or more of sugar. GEEZ! That's a lot of oil and sugar. What is a person to do? Make a few tweaks that don't jeopardize the taste or texture. An … Continue reading Jen’s Greek Yogurt Banana Bread