This healthier version of carrot cake is one of my go-to breakfasts or snacks. Low sugar, low fat with 6 grams of protein, 3 grams of fiber & 175 calories per serving. I add a dollop of my Sweet Protein Icing & it’s satisfying and delicious. Adjust the spices to your taste, but of course! … Continue reading Healthier Carrot Cake
Recipes
Spicy Morning Glory Muffins
Want something a little spicy for breakfast that is loaded with lots of good stuff? These low sugar, low fat muffins have 4 grams of fiber and 8 grams of protein and 175 calories. Get out a big bowl and a spoon and make some today. Yields 19 muffins. [Macronutrient & Caloric stats are based … Continue reading Spicy Morning Glory Muffins
Protein Chip Cookies
Protein Chocolate Chip Cookie
Buckwheat & Oats Granola
Buckwheat groats are crunchy, contain all the essential amino acids making them a complete protein source. Buckwheat groats are the hulled seeds of the buckwheat plant. I like to add Buckwheat groats along with oats to my homemade granola for extra crunch and nutrition. Bob's Red Mill is my source for Buckwheat groats and my … Continue reading Buckwheat & Oats Granola
Sweet Protein Icing
Protein Icing